A bold, action-driven spiral journal made for parkour lovers and movement enthusiasts. The front features a high-contrast black-and-white illustration of a climber mid-grip, splattered-ink strokes and rugged lettering that capture momentum and grit. Inside, 160 pages of smooth 90gsm lined paper take notes, map training progress, sketch route ideas, or capture post-session reflections. The semi-gloss laminated cover holds up to backpacks and gym bags, while the sturdy spiral binding lays flat for quick entries between runs. Compact and durable, it slips into a kit bag for training days, urban sessions, or planning the next creative vault.

 
Product features
- 160 pages (80 sheets) with 90gsm lined paper for smooth writing and sketching
- Semi-gloss laminated front cover for a durable, smooth finish with vibrant print
- Black back cover and front-only artwork featuring high-contrast parkour illustration
- Spiral binding that lays flat for easy note-taking during training
- REACH certified materials; made in China; age restriction: adults

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.

EU representative: Thorsten Scherff, no1.t.shirt.shop@gmail.com, Gütchen 7, Haan, 42781, DE

Product information: Generic brand, 2 year warranty in EU and Northern Ireland as per Directive 1999/44/EC

Warnings, Hazard: For adults, Made in China

Care instructions: Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.